How to Remove Cellulite - 5 Simple Tips for Effective Cellulite Reduction

#1 Eat less junk food. Eating no junk food would be a better solution, but it is usually easier to change your diet gradually than all at once. Junk foods contain toxins, fats, and calories that are harmful to the body. By reducing the intake of these substances, cellulite will accumulate less, and remaining cellulite will be easier to get rid of.

#2 Try to exercise a bit more. When you exercise for cellulite removal, you're not only helping to get rid of ugly cellulite, but you are also getting healthier as well. You don't have to join a gym or spend 2-3 hours working out every day - 10 to 15 minutes a day, 2-4 times a week is all you really need. As you get more accustomed to the exercises, that 15 minutes will turn to 30 minutes without you even realizing it.

#3 Drink more water & vegetable juice. Switch out the caffeine drinks and sodas with fresh, clean water and vitamin containing vegetable juice. Water will cleanse the body of the toxins that heavily contribute toward cellulite accumulation, while vegetable juice will empower the body with vitamins and minerals that protect and rejuvenate the skin & immune system.

#4 Eat more fish. This is a great way to get rid of cellulite because fish contain oils and fats that are great for the body.

#5 Use cellulite treatment creams. Anti-cellulite creams can be picked up at most retail or drug stores without a prescription. Simply rub the cream into the skin to achieve cellulite reduction. Cellulite removal will not happen instantaneously, but results should be seen within a few weeks, or months, of using the cream. This method is most effective when combined with cellulite exercises.