Xenedrine, ephedrine (ephedra), and caffeine are some common stimulants used. Such Stimulants are designed to speed up your metabolism to encourage your body to burn more calories while resting and working out. The stimulants in thermogenic supplements are effective in raising your body temperature and the number of calories burned, but there can be side effects when using this type of product.
Side effects include extreme lethargy, chronic headaches, sleeplessness, and in some cases, frequent nose bleeds. The physiological side effects can take their toll on you performance and your relationships as well. Depression and frequent anger are the most common side effects associated with stimulant use.
Examples of such Thermogenic supplement that available off-the shelves includes Zantrex , Hot Rox , Lipovarin , Trimspa
If you allergic to stimulants, you should look for stimulant-free or caffeine-free diet supplement
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